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View Diet Calendar, 16 January 2021:
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2439 kcal
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Fat: 83.27g | Prot: 149.43g | Carbs: 274.02g.
Breakfast: Combro, Kem Chicks Sayur Toge, Sambal Goreng, Tahu Kukus, Telur Rebus, Keju Cheddar, Haverjoy Havermout Rolled Oat, Susu Kedelai. Lunch: Kem Chicks Sayur Toge, Nasi Putih, Tempe Goreng Tepung, KFC Dada Ayam, Bakso Daging Sapi. Dinner: Tape Ketan Putih, Susu Kedelai, Cap Cay Kuah, Telur Rebus, Tahu Kukus. Snacks/Other: Kue Bolu, Roti, Rambutan, Kakao Bubuk (tanpa Gula), Gula Pasir, Tape Ketan Putih, ABC Minuman Sari Kacang Hijau. more...
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Maildoang's Weight History
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