Weigh In record (no journal entry) for 16 January 2021
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58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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567 kcal
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Fat: 29.55g | Prot: 31.21g | Carbs: 45.22g.
Breakfast: Кофе с Молоком, Сливочное Масло, Хлеб Черный, Жареное Яйцо. Lunch: Карусель Кета. Snacks/Other: Печенье. more...
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Losing 2.3 kg a Week
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Anastasia Belmeseva's Weight History
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