Weigh In record (no journal entry) for 16 January 2021
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84.7 kg
Lost so far: 12.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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783 kcal
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Fat: 25.67g | Prot: 71.58g | Carbs: 61.02g.
Breakfast: Хлебопек Хлеб Многозерновой, Санта Бремор Форель Слабосолёная, Сваренное Вкрутую Яйцо. Lunch: Хлебопек Хлеб Многозерновой, Куриное Филе Вареное. more...
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Gaining 0.7 kg a Week
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Bylochka30's Weight History
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