Weigh In record (no journal entry) for 16 January 2021
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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813 kcal
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Fat: 31.95g | Prot: 64.71g | Carbs: 69.08g.
Breakfast: Сырок Глазированный, Кофе с Молоком и Сахаром, Сырники Домашние. Lunch: Гречка Отварная, Кофе с Молоком и Сахаром, Сырники Домашние, Балтптицепром Филе Грудки Цыплёнка Бройлера. more...
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Losing 2.8 kg a Week
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evgeniaruhla34830's Weight History
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