Weigh In record (no journal entry) for 16 January 2021
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62.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2261 kcal
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Fat: 88.85g | Prot: 96.10g | Carbs: 278.94g.
Breakfast: Pear, Fage Total 2% Strained Yogurt, Γλυκάνθη Ταχίνι Ολικής Άλεσης, Mixed Nuts, Mixed Seeds, Honey, Millhouse Choco Crunchy Oat. Lunch: Cheese Pizza with Vegetables. Dinner: ΝΙΚΑΣ 2% Λιπαρά Καπνιστή Γαλοπούλα, Dirollo Τυρι Του Τοστ, Whole Wheat Bread. Snacks/Other: Sweet or Dark Chocolate. more...
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Losing 0.2 kg a Week
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PeggyAnanas's Weight History
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