Weigh In record (no journal entry) for 16 January 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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617 kcal
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Fat: 25.97g | Prot: 77.21g | Carbs: 16.72g.
Breakfast: Сыр Российский, Parmalat Безлактозное Молоко 1,8%, Яйцо. Lunch: Капуста Белокочанная, Куриное Филе. Snacks/Other: Савушкин Продукт Творог 5% Мягкий. more...
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Losing 1.5 kg a Week
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Medvedicca78's Weight History
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