Weigh In record (no journal entry) for 16 January 2021
|
70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
2094 kcal
|
Fat: 78.02g | Prot: 36.45g | Carbs: 308.98g.
Breakfast: Русский бисквит Бисквитное Пирожное, Метрополис Веретено с Сахаром , MacCoffee Кофе 3 в 1 Original . Lunch: Перекресток Имбирь Маринованный, Горячие Роллы, Вареники с Картошкой, Сметана . Snacks/Other: Курдюк, Лаваш. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|