Weigh In record (no journal entry) for 16 January 2021
|
61.5 kg
Lost so far: 15.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
825 kcal
|
Fat: 29.10g | Prot: 30.18g | Carbs: 115.42g.
Breakfast: Сыр Российский, Кекс. Lunch: Говядина Постная, Томатный Суп. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlenko_katerina1's Weight History
|