Weigh In record (no journal entry) for 16 January 2021
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96.7 kg
Lost so far: 6.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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741 kcal
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Fat: 27.77g | Prot: 32.15g | Carbs: 89.53g.
Breakfast: Jus de Citron, Thé Vert, U Miel de Fleurs. Lunch: Concombre (avec Peau), Vinaigrette, Salade Verte, Marque Repère Pâte Feuilletée, Delisse Lait Demi Écrémé, Notre Jardin Champignons de Paris Émincés, Oignons Rouges, Eco + Emmental Râpé, Oeuf. Dinner: Oeuf, Maggi Soupe Moulinée aux 9 Légumes. Snacks/Other: Clémentines. more...
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Losing 1.4 kg a Week
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