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post entreno
View Diet Calendar, 15 January 2021:
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741 kcal
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Fat: 28.71g | Prot: 70.51g | Carbs: 49.79g.
Lunch: Huevo Revuelto, Minuto Verde Mix Pimentón , Pechuga de Pollo, Porotos Negros. Snacks/Other: Plátano. more...
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2319 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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victor sw's Weight History
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