View Diet Calendar, 15 January 2021:
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856 kcal
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Fat: 34.18g | Prot: 72.22g | Carbs: 64.43g.
Breakfast: Gala Apples, Almonds , Quaker Quick Oats (3-5 Min), Diesel New Zealand Whey Isolate. Lunch: The Chopped Leaf Sunshine Salad (Full Size). Dinner: Quaker Quick Oats (3-5 Min), Weight Watchers 100% Whole Wheat Bread, Almonds , Diesel New Zealand Whey Isolate. more...
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1600 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 10 minutes. more...
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tdvallada's Weight History
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