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View Diet Calendar, 15 January 2021:
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986 kcal
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Fat: 46.97g | Prot: 102.67g | Carbs: 47.71g.
Breakfast: İçim Tost Peyniri Yarım Yağlı Taze, Yurdum Közlenmiş Kırmızı Biber, Havuç, Mis Light Beyaz Peynir, Mantar, Bıldırcın Yumurtası. Dinner: Marul, Kefir, İçim Tost Peyniri Yarım Yağlı Taze, Tavuk Göğüs Eti, Ispanak. Snacks/Other: Protein Kurabiye. more...
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2328 kcal
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Exercise:
Yoga - 10 minutes, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, RPM - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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dorymine's Weight History
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