Weigh In record (no journal entry) for 15 January 2021
|
52.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
1491 kcal
|
Fat: 44.42g | Prot: 95.72g | Carbs: 175.33g.
Lunch: Картофельное Пюре на Воде, Жульен с Курицей и Грибами. Dinner: Barilla Макароны Отварные, Говядина с Овощами. Snacks/Other: Campina Продукт Йогуртный "Нежный" с Соком Клубники , Чай с Сахаром. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZelencovaAn's Weight History
|