Weigh In record (no journal entry) for 22 January 2014
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132.8 kg
Lost so far: 42.3 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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1991 kcal
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Fat: 67.94g | Prot: 61.40g | Carbs: 284.78g.
Breakfast: Grapes. Lunch: Apple Juice, Iced Tea, 2% Fat Milk, Twix Twix, Great Value Kosher Dill Pickle Spears, Crackers (with Peanut Butter Filling), Green Peas, Brown Rice, Meat Loaf. more...
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Losing 1.3 kg a Week
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castlegull's Weight History
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