Weigh In record (no journal entry) for 14 January 2021
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82.3 kg
Lost so far: 26 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1431 kcal
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Fat: 62.37g | Prot: 103.22g | Carbs: 118.85g.
Breakfast: Coop Confettura Extra Pesche, Caffè Espresso, Gullón Cuor di Cereale senza Zuccheri Aggiunti, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Grana Padano Parmigiano, Penny Market Crostini, Finocchio, Auchan Olio Extravergine di Oliva , Ocean Sea Code di Mazzancolle Tropicali. Dinner: Sette Colli Scamorza Affumicata, Tobias Würstel Puro Suino, Coop Pane alla Semola di Grano Duro. Snacks/Other: Nesquik Maxi Choco, Knorr Dado Vegetale , Knorr Dado Vegetale, Lychee. more...
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Losing 1.4 kg a Week
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maricristallina's Weight History
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