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1 Buah apel untk sarapan
View Diet Calendar, 14 January 2021:
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303 kcal
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Fat: 16.00g | Prot: 5.80g | Carbs: 39.37g.
Breakfast: Perkedel Jagung, Apel Gala. Snacks/Other: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam). more...
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1394 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Nink Arya's Weight History
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