Weigh In record (no journal entry) for 13 January 2021
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80.3 kg
Lost so far: 20.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1908 kcal
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Fat: 167.12g | Prot: 84.24g | Carbs: 19.54g.
Breakfast: Salsa Roja, Agua de jengibre, Huevo revuelto, Ejotes con chorizo. Lunch: Chile en ahogada. Snacks/Other: Cazares Jocoque Preparado, Sabritas Chicharrones. more...
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Gaining 1.0 kg a Week
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kitelizalde's Weight History
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