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Hamburguesas de lentejas con Quinoa, 728 kcla.
View Diet Calendar, 13 January 2021:
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1483 kcal
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Fat: 49.00g | Prot: 71.90g | Carbs: 197.02g.
Breakfast: Durazno, Mandarinas, Té Supremo Té Verde, Huevo Revuelto, Fuchs Pan Multigrano. Lunch: Tomates, Hamburguesa de Lentejas, Hamburguesa de Lentejas, Quinoa (Cocida). Dinner: Pan de Harina de Avena. Snacks/Other: Nueces, Almendras. more...
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2680 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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victor sw's Weight History
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