claudiachau31's Journal, 13 Jan 21

✨almuerzo✨
menos de 300kcal
lechuga, tofu, pechuga de pollo y tomates

View Diet Calendar, 13 January 2021:
834 kcal Fat: 26.82g | Prot: 92.72g | Carbs: 60.81g.   Breakfast: Sandía, Fresas, Arándanos, Huevo, porridge de avena. Lunch: Tomates, Pechuga de Pollo sin Piel, Lechuga, Tofu. Dinner: Huevo, Tofu, Tilapia (Pez), Lechuga. Snacks/Other: Mandarinas. more...

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Comments 
en donde consigues el tofu?? 
18 Jan 21 by member: La_China200

     
 

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