Weigh In record (no journal entry) for 22 January 2014
|
105.8 kg
Lost so far: 8.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2014:
|
382 kcal
|
Fat: 16.00g | Prot: 23.00g | Carbs: 44.50g.
Dinner: Hormel Turkey Pepperoni, Ragu Homemade Style Pizza Sauce, Great Value Sliced Jalapeños, Albertsons Mexican Style Nacho Blend Shredded Cheese, Kangaroo Pita Pocket Bread Simply White. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tblazers's Weight History
|