Weigh In record (no journal entry) for 13 January 2021
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71 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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3117 kcal
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Exercise:
Walking (moderate) - 5/kph - 7 hours and 42 minutes, Cross Training - 9 minutes, Resting - 8 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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Irina Artemenko's Weight History
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