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김루비
Journal
13 Jan 21
김루비's Journal, 13 Jan 21
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Weigh In record (no journal entry) for 13 January 2021
48.2 kg
Lost so far:
5.6 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2021:
1323 kcal
Fat: 19.46g | Prot: 26.82g | Carbs: 103.26g.
Dinner:
스타벅스 (Starbucks) 아메리카노 (Tall), 빽다방 빽스라떼, 치즈김밥, 김밥천국 참치김밥.
more...
1478 kcal
Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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김루비's Weight History
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