Weigh In record (no journal entry) for 13 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2021:
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1185 kcal
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Fat: 45.94g | Prot: 75.86g | Carbs: 124.43g.
Breakfast: Rúcula, Lac Lélo Queijo tipo Quark, Sadia Presunto Cozido Magro, Pullman Rap10 Integral. Lunch: Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Batata Assada. Snacks/Other: Pêssegos, Banana Caturra. more...
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Gaining 0.1 kg a Week
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camilagonsatto's Weight History
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