Weigh In record (no journal entry) for 13 January 2021
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69.3 kg
Lost so far: 14 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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75 kcal
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Fat: 0.27g | Prot: 0.50g | Carbs: 19.30g.
Snacks/Other: Yeşil Elma, Şekersiz Türk Kahvesi. more...
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Losing 0.8 kg a Week
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nuggetnur's Weight History
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