Weigh In record (no journal entry) for 13 January 2021
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62.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1255 kcal
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Fat: 59.80g | Prot: 32.93g | Carbs: 144.34g.
Breakfast: Роллы Филадельфия, Европром Икорный Соус, Гродфуд Тушенка Свиная, Мистраль Гречка, Мясновъ Кекс с Изюмом. Lunch: Белый Хлеб. more...
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Losing 0.4 kg a Week
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eu.jukowa2012's Weight History
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