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Almoco de hj.... foco
View Diet Calendar, 12 January 2021:
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629 kcal
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Fat: 29.32g | Prot: 36.79g | Carbs: 60.15g.
Lunch: Quiabo Cozido, Jiló, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Cebolas, Almeirão. Dinner: Ovo Cozido. Snacks/Other: Morangos, Kiwi. more...
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2777 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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