3rd day on this feeling great my legs don't hurt from walking and I'm not as hungry as I thought.
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126 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2014:
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878 kcal
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Fat: 36.26g | Prot: 59.20g | Carbs: 79.86g.
Breakfast: Vanilla Yogurt (Lowfat). Lunch: Walgreens Pumpkin Seeds, Ryvita Multi-grain Crispbread, Carrots, Cucumber (with Peel), Pink Lady Apples. Dinner: Garlic, Scallions or Spring Onions, Snowpeas (Pea Pod), Onions, Zucchini, Meat. more...
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3451 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 14 minutes. more...
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Comments
Keep up the walking, your feet and legs will get used to it ;)
21 Jan 14 by member: Carriemeaway
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Funny thing about exercising... it decrease your appetite. My body reacts the same way. :) And I just feel great after a walk!! Your doing great! Keep it up!
21 Jan 14 by member: Kedrake18
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Sleearchy's Weight History
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