Weigh In record (no journal entry) for 12 January 2021
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1107 kcal
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Fat: 43.70g | Prot: 40.33g | Carbs: 138.63g.
Breakfast: Felix Paprika Majoneesi, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Fetajuusto, Santa Maria Original Soft Tortilla. Lunch: Kariniemen Kananpojan Fileesuikale Hunaja, Uncle Ben's Basmatiriisi. Snacks/Other: Lidl Kinkku-Juusto Croissant, Banaanit. more...
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Losing 0.4 kg a Week
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paahtoleipäjuustolla's Weight History
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