Weigh In record (no journal entry) for 12 January 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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297 kcal
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Fat: 11.41g | Prot: 38.27g | Carbs: 9.54g.
Breakfast: Alma Kodujuust Klassikaline 5%, Otto Klassikaline Kodujuust. Dinner: Valio Vaarika Proteiinikohupiimakreem. more...
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Gaining 0.3 kg a Week
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