Weigh In record (no journal entry) for 12 January 2021
|
74 kg
Lost so far: 34 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
299 kcal
|
Fat: 4.00g | Prot: 26.26g | Carbs: 43.26g.
Breakfast: Торт на 9 месяцев. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorulko01's Weight History
|