Weigh In record (no journal entry) for 12 January 2021
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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812 kcal
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Fat: 28.49g | Prot: 100.06g | Carbs: 36.72g.
Breakfast: Fit Parad Заменитель Сахара N7, Жимолость, Вкусный День Творог 5%. Lunch: Куриная Грудка на Гриле. Dinner: Огурец (с Кожурой), Помидоры, Вареное Яйцо, Лук. more...
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Gaining 0.4 kg a Week
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DolcheVika's Weight History
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