mkara0145's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
706 kcal Fat: 28.51g | Prot: 41.37g | Carbs: 73.90g.   Breakfast: Çay (Demlenmiş), Süzme Peynir, Zeytin, Maydanoz, Haşlanmış Yumurta. Dinner: Havuç, Kırmızı Lahana, Mayonez, Tavuk Sote, Pepsi Kola. Snacks/Other: Şekersiz Türk Kahvesi. more...

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