Weigh In record (no journal entry) for 11 January 2021
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91.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2563 kcal
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Fat: 82.57g | Prot: 184.79g | Carbs: 265.09g.
Breakfast: Abóbora Cabotia Cozida Thiago, Arroz Branco (Cozido), Peito de Frango Cozido (Thiago). Lunch: Hellmann's Maionese, Italac Queijo Mussarela, Abóbora Cabotia Cozida Thiago, Peito de Frango Cozido (Thiago), Arroz Branco (Cozido). Dinner: Toddy Toddy, DIA Leite Integral, Toddy Toddy, Peito de Frango Cozido (Thiago), DIA Requeijão Tradicional, Arroz Branco (Cozido), Ovo. Snacks/Other: Nestlé Cookie Chocolate, Toddy Toddy, DIA Leite Integral, Peito de Frango Cozido (Thiago), Torta de Frango, Batavo Leite Fermentado. more...
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Gaining 1.4 kg a Week
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thiagosantosts7's Weight History
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