Nilesh N Valand's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
1152 kcal Fat: 25.24g | Prot: 59.79g | Carbs: 178.93g.   Breakfast: Herbalife Shake, Ginger (Ground). Lunch: Vegetable Salad (Tossed without Dressing) , House Salad, Yellow Corn , Methi Bhaji. Dinner: Ginger (Ground), Herbalife Shake. Snacks/Other: Roasted Chana. more...

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Nilesh N Valand's Weight History


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