Weigh In record (no journal entry) for 11 January 2021
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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923 kcal
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Fat: 40.65g | Prot: 70.27g | Carbs: 71.57g.
Breakfast: Кофе, Сырники ПП, Печень Трески, Красные Помидоры, Хлеб Черный, Гречка Вареная, Жареное Яйцо без Жира. Lunch: Гречка Вареная, Говядина с Овощами, Корона Черный Шоколад с Кокосом, Білоцерківський Творог 5%. more...
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Losing 0.1 kg a Week
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Aniyta279's Weight History
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