martinaoliveira's Journal, 11 Jan 21

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Weigh In record (no journal entry) for 11 January 2021

75 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 January 2021:

571 kcal

Fat: 56.42g | Prot: 28.29g | Carbs: 48.78g. Breakfast: Continente Bebida Ecológica de Arroz, Continente Flocos de Aveia Integral Grossos. Lunch: Iglo Lombos Pescada, Continente Espinafre Baby Leaf, Courgette, Arroz Branco (Longo), Azeite, Cogumelos. more...

1851 kcal

Exercise: Sexual Activity - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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martinaoliveira's Journal, 11 Jan 21

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