Weigh In record (no journal entry) for 11 January 2021
|
52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2021:
|
496 kcal
|
Fat: 7.33g | Prot: 34.29g | Carbs: 69.96g.
Breakfast: Lidl Bułka Grahamka, Jajko na Twardo, Pomidory, FruVita Skyr Naturalny. Dinner: Pilos Skyr w Stylu Islandzkim Wanilia, Tiradell Makaron Świderki. Snacks/Other: Biofix Mięta. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|