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😥
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47.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1091 kcal
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Fat: 54.09g | Prot: 37.18g | Carbs: 120.56g.
Breakfast: Douwe Egberts Cappuccino uit Automaat, Starbucks Cappuccino (Tall). Lunch: Starbucks Cappuccino (Tall), Johma Tonijnsalade, Witte Boterham, De Ruijter Vlokken Melk, Becel Boter. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Van Dobben Groente Kroket. Snacks/Other: Dolce Gusto Cappuccino, Bolletje Kruidnoten, Kraak Chips Naturel, Droste Pastilles Extra Puur. more...
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Gaining 1.1 kg a Week
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 Comments
11 Jan 21 by member: lisa.cgm
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11 Jan 21 by member: Salmaaaaa
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Heel moeilijk maar je gaat supergoed! 💪🏻
11 Jan 21 by member: MiirjamO
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Kom op. Je kunt het. Je doet het al super goed😉. Morgen weer een nieuwe dag👍
11 Jan 21 by member: mayo.h
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Salmaaaaa's Weight History
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