Woche 1. Wasser fließt ✌️
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1079 kcal
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Fat: 44.50g | Prot: 114.48g | Carbs: 58.07g.
Breakfast: Dr. Almond Düsseldorfer Stutenbrot, Arla Skyr, Milbona Kaffeesahne 12%, Kaffee, Himbeeren. Lunch: Kaufland Fettarme Milch 1.5%, Weider Protein 80 Plus, Dr. Almond Schokoladenzauber Zartbitter, Kokosmakronen mit Fluff. Dinner: Kaufland Rindergeachnetzeltes, K-Classic Hirtenkäse aus Kuhmilch Light, K-Classic Tomatenmark 3-Fach Konzentriert, K-Classic Passierte Tomaten, Dr. Almond Pastazauber Classico Verzehrfertig, Karotten, Zucchini. more...
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Losing 3.8 kg a Week
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Chucky.2's Weight History
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