Weigh In record (no journal entry) for 11 January 2021
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84.4 kg
Lost so far: 23.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1443 kcal
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Fat: 44.73g | Prot: 94.24g | Carbs: 170.39g.
Breakfast: Caffè Espresso, Coop Panettone Dolci Frutti, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Sugo di Pomodoro, Finocchio, Coop Pane alla Semola di Grano Duro, Polpette di Maiale. Dinner: Grana Padano Grana Padano, Ortomio Funghi Coltivati Sott'olio, Buon Pascolo Carne in Gelatina , Finocchio, Coop Pane alla Semola di Grano Duro. Snacks/Other: Pavesi Pavesini, Ananas, Lychee. more...
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Gaining 1.4 kg a Week
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maricristallina's Weight History
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