Weigh In record (no journal entry) for 11 January 2021
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67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1057 kcal
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Fat: 42.13g | Prot: 76.99g | Carbs: 110.89g.
Breakfast: Домик в деревне Молоко 1,5%, Billa Мюсли Ежевика, Малина. Lunch: Billa Тунец Филе в Масле, Гречка Отварная. Dinner: Куриная Грудка с Сыром и Помидорами в Духовке. Snacks/Other: Оливковое Масло, Помидоры, Банан. more...
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Gaining 0.2 kg a Week
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