Weigh In record (no journal entry) for 11 January 2021
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1301 kcal
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Fat: 28.61g | Prot: 47.64g | Carbs: 109.96g.
Breakfast: Овсяноблин с Сыром. Lunch: Суп с Фрикадельками. Dinner: Картошка Вареная, Пелядь, Пиво. Snacks/Other: Творожная Запеканка, Коркунов Конфета, Добрый Сок Томатный. more...
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Gaining 0.0 kg a Week
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efimusha26's Weight History
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