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View Diet Calendar, 11 January 2021:
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652 kcal
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Fat: 7.11g | Prot: 58.43g | Carbs: 85.91g.
Breakfast: Putih Telur Matang, Roti Gandum. Lunch: Mentimun (Kupas), Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Mentimun (Kupas), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Pepaya Muda, Jeruk. more...
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1710 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Annisa Nurzalenaa's Weight History
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