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I was so hungry yesterday. I didn't eat on my long ride or hydrate well. I at e things this weekend I usually don't : movie popcorn, thai food, and coconut ice cream. I justified it by having a long bike workout yesterday. My stomach feels fine (surprisingly). I think I get so hungry right before starting my menstruation & I'm bored of my meal plan. Didn't weigh in today.
View Diet Calendar, 20 January 2014:
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2065 kcal
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Fat: 89.44g | Prot: 82.79g | Carbs: 227.01g.
Breakfast: Thai Kitchen Lite Coconut Milk, Sunfood Organic Maca Powder, Raw Revelations Sprouted Rice Protein, Bacon. Lunch: Bananas, So Delicious Coconut Milk Ice Cream - Vanilla Bean. Dinner: Apples, Almond Butter, Roasted Salted Cashew Nuts, Trader Joe's Brown Rice Tortillas, Chicken Breast, Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. more...
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1586 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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