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View Diet Calendar, 10 January 2021:
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1660 kcal
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Fat: 73.31g | Prot: 117.61g | Carbs: 137.53g.
Breakfast: Unión Pan Integral, Palta Reina, Sbelt Leche Descremada 0% Grasa, Sbelt Queso Fresco Light. Lunch: Alitas de Pollo (sin Comer la Piel), Brócoli Cocido (Fresco), Zanahorias Pequeñas, Camote Cocido, Vainitas, Pechuga de Pollo sin Piel. Dinner: Palta Reina, Clara de Huevo, Tomates, Brócoli, Huevo Duro, Sbelt Leche Fresca Descremada , Sbelt Queso Fresco Light. Snacks/Other: Aceite Vegetal, Palomitas de Maíz. more...
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1644 kcal
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Exercise:
Sleeping - 7 hours, Abdominal (Sit Ups) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Squats (Legs) - 15 minutes, Resting - 16 hours and 20 minutes. more...
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Brujita_rc's Weight History
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