Weigh In record (no journal entry) for 10 January 2021
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69 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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272 kcal
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Fat: 13.03g | Prot: 14.64g | Carbs: 26.06g.
Breakfast: Salatalık, Domatesler, Badem, Yulaflı Omlet. more...
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Losing 2.3 kg a Week
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küçülenanne's Weight History
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