Weigh In record (no journal entry) for 10 January 2021
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85.4 kg
Lost so far: 12 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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949 kcal
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Fat: 52.90g | Prot: 37.86g | Carbs: 80.08g.
Breakfast: Три Правила Греческий Салат с Мягким Сыром. Lunch: Energy Diet Капучино, Агротек Суп Куриный с Вермишелью . Snacks/Other: Грецкие Орехи. more...
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steady weight
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Bylochka30's Weight History
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