Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maiagodoy123
Journal
10 Jan 21
maiagodoy123's Journal, 10 Jan 21
maiagodoy123's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2021
45.6 kg
Lost so far:
7.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2021:
924 kcal
Fat: 32.47g | Prot: 30.47g | Carbs: 107.24g.
Lunch:
Huevo Duro, Tomates, Zanahoria.
Dinner:
Cerveza, Patatas Fritas, Pizza de Queso de Masa Delgada.
Snacks/Other:
Manzana.
more...
1159 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maiagodoy123's Weight History
View Complete History