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View Diet Calendar, 10 January 2021:
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1162 kcal
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Fat: 27.42g | Prot: 97.25g | Carbs: 126.73g.
Breakfast: Sunpride Pisang Single. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Saori Saus Tiram, Pakcoy, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Bawang Putih, Kentang (Daging, tanpa Garam, Direbus). Dinner: Kroket, Selada Daun Hijau, ABC Saus Sambal , Cabai Merah atau Rawit, Bawang Putih, Saori Saus Teriyaki, Dada Ayam, Nasi Putih. Snacks/Other: Oatbits Choco Banana, Alfamart Kerupuk Kulit Kerbau, Cimory Minuman Yogurt Original. more...
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mutiarahermaniaaa's Weight History
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