lilypad16's Journal, 20 Jan 14

I woke up this morning determined and no longer feeling sorry for myself. My first goal is to get under 200 lbs.

123.4 kg Lost so far: 0 kg. Still to go: 53.1 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

Comments

A very attainable goal if youre able to take it one day at a time. Small weekly losses add up quick :-) Best of luck to you!!

20 Jan 14 by member: Annabelle3117

Mini goals are great - they give you something reasonable (and attainable) to shoot for.

20 Jan 14 by member: BuffyBear

You can do it!

22 Jan 14 by member: The Blue Box


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lilypad16's Weight History